Develop Endurance & Strength. Improve Running Form. Enhance Speed. Connect with TEAMmates. Learn Values & Build Character.
What this Club Experience Offers:
Group Training Plan written by College of Southern Idaho Coach Janae Richardson (18+ years of coaching experience, team recently won a National Championship, has coached 50+ All-Americans athletes in 4 years at CSI)
A complete 13 week summer training program ( June-August)
Training options tailored to your experience level:
Beginner
Intermediate
Advanced mileage plans
Daily running workouts with recommended paces and effort guidelines based on individual race goals
A progressive 13 week Strength Training Program designed specifically for distance runners, including:
Core workouts
Strength and weight lifting workouts
Running Form instruction, drills, and efficiency-focused training tips
Digital training log to track progress
Exclusive access to the Evergreen Running High School Strava Club to connect with TEAMmates, build accountability, and stay motivated throughout the summer
Develop Endurance & Strength. Improve Running Form. Enhance Speed. Connect with TEAMmates. Learn Values & Build Character.
What this Club Experience Offers:
Group Training Plan written by College of Southern Idaho Coach Janae Richardson (18+ years of coaching experience, team recently won a National Championship, has coached 50+ All-Americans athletes in 4 years at CSI)
A complete 13 week summer training program ( June-August)
Training options tailored to your experience level:
Beginner
Intermediate
Advanced mileage plans
Daily running workouts with recommended paces and effort guidelines based on individual race goals
A progressive 13 week Strength Training Program designed specifically for distance runners, including:
Core workouts
Strength and weight lifting workouts
Running Form instruction, drills, and efficiency-focused training tips
Digital training log to track progress
Exclusive access to the Evergreen Running High School Strava Club to connect with TEAMmates, build accountability, and stay motivated throughout the summer
